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There are many steps to self-care..social, physical, emotional, spiritual, personal and basically anything that relieves stress in your life and makes you feel cared for. These are the ways we begin t … read more

Rose Quartz is our signature stone, the stone of love -love for oneself, one's life partner, children, family, friends, community, the Earth, the Universe and the Divine. Rose Quartz is a very powerfu … read more

 I am also drawn to Amethyst, which I have all over my house , on the window sills for protection. I have one by my bed that I place on my third eye during my meditation before falling asleep to … read more